Beating Stress®

Beating Stress® has be written, created and designed by StressCHECK and is totally unique. Beating Stress® started its life as a book which is now in its 18th edition.

In recent years we have reacted to the requirements of our clients and now Beating Stress® is available in other formats designed to suit your organisations situation.

We now have Beating Stress® available in 6 formats:

• Book format which includes a 10 Stressdot card
• Simple CD ROM in cellophane sleeve
• Jewel case CD ROM which includes 5 Stressdots®
• An online personal stress guide, created as an elearning module for individuals
• An online corporate stress guide, created as an elearning module for companies
• Stress Test Pack - Part of Beating Stress® has been created as a stand alone stress test