The Birthing Coach by Kieren Gallen
The Birthing Coach by Kieren Gallen
£12.99
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6.Time to relax
7. Planning for the magical day
8. Visit your future
9. Want to know more
Understand how to have a relaxed and enjoyable birth naturally
1. Birthing without fear
2. Link between pain and fear
3. Releasing fears from events and stories
4. Releasing niggles and doubts exercise
5. Beliefs and affirmations