Downshift to the good life is for anyone who dreams of a more peaceful and relaxing lifestyle and who wants to leap off the treadmill. It's packed full of inspirational ideas to help readers assess where they are, where they want to be and how to get there. A daydream of living and working in the country is a great thing, but reality can also be harsh. So whether you are after a country idyll or just want to work less and play more downshift to the god life will prove invaluable in helping you to achieve your hopes and dreams.