In a scientific study in Germany, overweight women averaged a 13 pound weight loss in 30 days without dieting or exercise. The programme re-scripts your subconscious attitudes about your self worth. You will find yourself following through on all your health commitments.

Sample thought modification messages in this product:

"I am thin, trim, slim and healthy. I am energetic. My body is conscious. My cells are conscious. My mind wills health. My cells replicate perfectly. I exercise. I visualize exercise. I image exercise.My body responds. My body burns off fat. My body uses fat. All excess fat is shed from me. My metabolism melts fat away. I breathe deeply. I eat the right foods. I drink water. I like vegetables. I like fruit".

Available with music or nature soundtracks.  
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