Sleep is one of the body's most basic natural requirements. Although there are still many mysteries surrounding sleep and it's purpose what seems certain is that it is far more than simply a "time out" from our busy routines.

Restful sleep is vital for relaxation, physical and mental health and for us to have sufficient energy and enthusiasm in our waking activities.

If you experience difficulty sleeping this album may help you break free from poor sleep habits and help you bring you life more into balance.

The music has been researched to find chordal patterns and sounds that actually encourage sleep and help the brain to become less active. As the soft, warm, ambient orchestrations wash over you and the brain waves become calmer the onset of sleep will become and natural extension to the ambience created by the music.

Soon you will find that you are drifting on gentle waves of deeply relaxing sounds in an ocean of sublime melodies into the land of sweet dreams.

Running Time: 60'50".