This programme was created especially for children and senior citizens. This CD serves to help them be cautious without being afraid.

Sample thought modification messages in this product: "I am alert. I pay attention. I am careful. I am good. I am capable. I care for myself. I drink water. I breathe deeply. I breathe properly. I am calm. I am peaceful. I am attentive. I make wise choices. My senses are alert. I am aware."