Here are all the products in this category

It's exhilarating and frightening to change your life. Finding Your Own North Star is a trusted companion for the journey. Filled with inspiration, wisdom, and Martha Beck's trademark wit, this is the right book for anyone whose life ever took a wrong turn.

This perpetual calendar offers you an opportunity to internalize and directly experience the great wisdom of the Tao Te Ching

In order to find peace and true happiness, you must get in touch with the spirit within and learn to love yourself. This is the key to living a fulfilled life.

The Secret Pleasures of Menopause is a groundbreaking book that is long overdue! Dr. Northrup believes that it's about time menopausal women came out of the closet and learned to enjoy the best years of their lives!

Though “Personal Social Responsibility” may appear to be a relatively new concept, compared to “Corporate Social Responsibility” , a lot of relevant ideas have been around forever.

We all experience stress from time to time. Life places a wide range of pressures upon us, which often manifest as stress. This unique pack has 52 tips and strategies to reduce your stress levels and focuses on how to avoid becoming stressed in the first place.

- Getting Back into the Rhythm of a Happy, Healthy LifeBy Ilchi Lee

Awaken Your Body's Energy System for Complete Health, Happiness, and Peace Ilchi Lee

Dahn Yoga Education with a foreword by Itchi Lee

A Practical Approach to Making the Most of Your Brain

Recovering Our HumanityIlchi Lee

Hwal-gong for Everyday WellnessInstitute of Human Technology

Drawing on his own experiences of coping with disability, D. Martyn Heath presents a selection of thought-provoking, one-line quotations, intended to inspire, motivate and encourage those who are facing obstacles in life, as well as to challenge our perceptions of ourselves and the world around us.

Life is an adventure and life is short so make the most of it! Anyone can get the life they love. This book will show you just how – it is presented in a unique manner which requires readers to start thinking and working on their lives. This book is an all-in-one guide that inspires and supports you to create a life you love in some easy steps!

IIn Transform your life Penny remarkably reveals: • the power of listening • How to stop thinking like a victim • Push-pull motivation • How to gain respect by giving it • How to gain respect by giving it • Approaches to control and responsibility • Language of empowerment •

Give a man a fish and he will eat for a day. Teach a man to fish and you feed him for a life time.

Penny Ferguson's story is an amazing one. Abandoned as a baby, teased and bullied at school, emotionally and physically destroyed by not one, not two, but three abusive marriages, she found herself on the cusp of fifty, broke, alone, and in despair.

Detox your finances leads you through a detox programme which will put the pounds back into your bank account, and help keep them there. John Middleton has worked for many years in the financial sector and has helped thousands of people to take stock of their finances.

Learn a practical tool to get more out of life. Focusing and visualisation help to unlock the power of the subconscious mind, helps focus the mind and boosts creativity. And it's a powerful way to relax. Just ten minutes of creative visualisation equates to several hours' sleep.This twelve page guide book gives a simple and practical guide for utlilising self hypnosis as a life tool.

A Quick and Simple Guide to Taking Charge of Your Life.Buy this book and you change a life. Read this book and you'll change your own. Notes from a Friend is a concise and easy-to-understand guide to the most powerful and life-changing tools and principles that make Anthony Robbins an international leader in peak performance.

If you're getting increasingly disillusioned by the daily commute, the expense of urban life and the stressful work environment and dream of a more peaceful and relaxing lifestyle then you're ready for Downshift to the good life.

There are plenty of keep fit books and progammes for the body, so why not one to make sure we're making the most of our grey matter? Upgrade your brain will inspire you to achieve greater personal and business success by developing your thinking skills.

If you or someone you know suffers from depression it can be a lonely road to recovery at times. There’s a never-ending avalanche of books, magazines, websites and TV programmes to allegedly ‘help’. But who’s got the time to wade through this lot to sift the stuff that works from the rubbish?

THE ALZHEIMER'S PREVENTION PLANPatrick Holford. It is time we woke up to the fact that Alzheimer's is preventable and not an inevitable part of ageing. Top nutritionist and mental health expert Patrick Holford leaves us in no doubt that memory decline and Alzheimer's disease can be arrested and prevented. He explains that you can reduce your risks significantly if you take early action. You

From the PublisherWelcome to The Joy Diet, a menu of ten behaviors you can add to your way of living and thinking to enhance every day’s journey through the unpredictable terrain of your existence. You can add these behaviors gradually and watch your life become steadily more vivid and satisfying. Or you can go on a “crash Joy Diet” to help you navigate life’s emergencies.